Ayurvedic dosha evaluation in person

Service Description

Understanding what foods and activities are good and bad for you can be challenging. Ayurveda believes each and every dosha has different dietary and lifestyle needs which help to keep the balance in body and mind. Eliminating certain foods and drinks from your daily menu can improve your overall wellbeing drastically. If you are interested finding out what your Ayurvedic dosha is and what kind of diet, lifestyle and exercise is best for your dosha, then Ayurvedic dosha evaluation appointment is for you. During the consultation the practitioner will go through your health history, lifestyle & diet and any other relevant questions will be asked to understand your dosha thoroughly. What will you get: 1. Understanding of your Ayurvedic Dosha 2. List of foods suitable/unsuitable for your Dosha 3. Lifestyle/exercise advice for your Dosha This appointment does not include any Ayurvedic herbal medicine prescriptions. If you are currently suffering with any health issues, please book an "Initial Ayurveda Consultation" instead.