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Mis on kristalliteraapia​​​​

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Let's briefly talk about what crystals really are and how they are formed.

Crystals have been around for millions of years. To become what or who they are they have to go through geological processes for thousands and thousands and possibly millions of years.  They are formed of atoms and molecules which are arranged in ordered repeating pattern. They are in a constant growing phase which makes them living organisms.  Calling them “ a thing” feels really inappropriate.

“Crystals can be formed in different ways. Some mineral crystals are formed when pressurized molten carbon quickly cools. That’s how diamonds are formed.

Other crystals form when the liquid from a solution evaporates. That’s how a purple quartz crystal named amethyst is formed. Amethyst starts as a highly concentrated solution of silicon dioxide (SiO2) containing trace amounts of iron. This solution gets trapped inside a bubble of lava. As the water evaporates, the silicon and oxygen ions slowly arrange themselves to form a crystal. The iron is responsible for giving amethyst its purple, Jasper its red colour and heliotrope, tiger’s eye etc. their red and orange hints.

There are hundreds of different crystals out there and we use some of it daily as well without our knowledge such as salt. The most widely known is clear quartz and rose quartz which some use as a  protection around their neck or at home. But there are many that most people don’t know about such Pyrite, Lapis Lazuli, Moonstone, Angelite and so on. They all have their own structure and energy.

Image by Noemí Jiménez

Crystals have been used for centuries in different cultures and traditions. Mayans, Pleiadians used them to store information. Shamans have been using them as talismans and Ayurveda uses to restore balance in body and mind. Crystals work together with our own energy centres (Chakras). Natural crystal vibrates in its own pure energy and hence it can purify our energy. In any normal healthy state, we are able to correct our own energy but living in the middle of busy environment without proper nutrition, rest and meditation, we fail to do it. Simply put, a car cannot run without a good quality petrol or an empty battery. It needs a kick-start to be able to recover. Since crystals are neutral objects they can give us this kick-start so the heavy energy can start moving away and be replaced by new healthy energy. 

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Crystal therapy as a biofield energy therapy is an integral aspect of a healthy lifestyle and Ayurveda, the science of well-being. Excessive Vata can leave us feeling airy, detached and ungrounded. A Pitta imbalance may result in increased fire and intensity, while an excess Kapha can lead to heaviness and attachment, causing blockages in both body and mind.

Fortunately, nature provides us with stones and crystals that can help clear these blockages, ground us, awaken our minds, and more.

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We are all light beings and surrounded by energy invisible for most but felt by majority. This energy can either be uniform, pure and clean or damaged.

Crystals have the ability to go beyond our sight and thought. They are able to fix the holes in our invisible biofield and create a sense of well-being.

There hasn't been many studies of this particular healing technique simply because the modern science lack to means to prove it. Ayurveda ( the 5000 year old  SCIENCE of life) has been successfully using this treatment since the beginning.

While many Ayurvedic professionals tend not to use this healing simply because it requires extensive understanding and learning of biofield and energies, our Ayurvedic Practitioner Jana is familiar with this since childhood and has a keen interest and experience in people's invisible energies. This is why we have decided to offer this as a therapy

Image by Taylor Heery

What happens during the therapy?

After the therapist has gone through some questions with you and decided on the crystals, you will be asked to lie down on a bed fully clothed and simply relax. 

Therapist will place different crystals on and around your body as needed depending on your reason for coming to the therapy, your current mental and health state and the desired outcome.

This is a very gentle type of treatment where most clients will go into a meditative state or simply have a good old nap while crystals are doing their part. You may feel different emotions which is normal and some people report having vivid dreams during and after the session. Depending on your condition, sometimes more than 1 session is required to have longer lasting outcome.

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Who is it for?​

Crystal therapy is for anyone looking to enhance their well-being. It has traditionally been used for mental wellness (anxiety, low-mood, attachment issues, over-active mind), energy block in the body (pain, swellings) and Chakra balancing.

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